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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDawn Bayers
105 Followers
Dawn Bayers is a Yoga and Meditation Teacher who is passionate about helping people feel more at ease in their body and mind. She offers mindful intuitive practices centred around breath with a soothing cadence and clear and concise cuing. She has been teaching full time for over a decade and teaches a variety of styles; Flow, Hatha, Yin, Restorative Yoga, Breathwork and Meditation. Dawn has facilitated several Meditation and Pranayama workshops in person and online.
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