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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDaniela is a passionate yoga and meditation instructor with 12 years of personal practice and 4 years of experience teaching. She has discovered the transformative power of yoga and meditation and made it her mission to share these practices and their benefits with others. For the past four years, she has been teaching yoga and meditation full-time, helping students discover themselves in the practice and unlock the physical and mental benefits that yoga and meditation offer. Daniela is a 500 hour certified yoga and meditation instructor. In 2022 she traveled to India to deepen her practice and further expand her knowledge in yoga and meditation. With a deep understanding of these practices and a commitment to guiding others, Daniela strives to make yoga and meditation accessible and transformative for all who seek them.
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