Ease Menopause Symptoms

This is a guided meditation to help ease the symptoms of menopause, which many of us are suffering from. Allow your mind to release mental tension, simultaneously letting tension in the body dissapate. This is a calming, relaxing and soothing practice.

Reviews

Lovely, peaceful, and very much providing relief.... Thank you. 💕🙏🏼🕊️

Loved this one. Really relaxing. I will come back to it again.

I can actually feel coolness and relief every time I do this meditation. Thank you! 🙏🏻

Amazing guidance to ease the difficulty of hormonal imbalances.

It worked. I was feeling muscle tension and discomfort I associate with peri menopause and this relaxed me quite well.