Death As A Source Of Positive Power

In mindfulness we do not hide from difficult emotions, so we dare to honestly look at death and take from it what learnings we find. We use the breath of life, prana, to connect with the Universe, with all that is. We find that our fear of loss and experience of pain is because we love. We use tapping (Emotional Freedom Technique) to release our difficult emotions as they come up and choose that we would like to be grateful for life. Photo by Javardh on Unsplash