Healing Sleep For Self-Care
14:44
14:44

Healing Sleep For Self-Care

by Jade Wolf

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Feel yourself held as you heal your body with energy-healing techniques for deep relaxation. Make space to let go of your day and enjoy this healing. This is a soothing combination of body scan, energy healing, and positive affirmations to set yourself up for Deep Healing Sleep.

SleepSelf CareHealingRelaxationMeditationPeaceEnergy HealingGroundingGratitudeSafetyBody ScanPositive AffirmationsBody RelaxationEnergy ReleaseHead RelaxationJaw RelaxationSafety NeedsHeart MeditationsInvitations To PeaceVisualizations

Meet your Teacher

Jade Wolf

Los Angeles, CA, USA

Meet your Teacher

Jade Wolf

Los Angeles, CA, USA