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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYaz is a dedicated yoga instructor on a mission to empower individuals to embrace life to its fullest through the healing power of yoga. In addition to her expertise in yoga, Yaz immerses herself in the study of astrology, shamanism, reiki, and tarot, seamlessly integrating these practices into her teachings. She firmly believes that cultivating physical strength not only enhances mental resilience but also instills the discipline needed to conquer any challenges that arise in one's life. With this holistic approach, Yaz inspires her students to unlock their inner strength and embrace a life of limitless possibilities.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in July 2023
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