13:11

Establish Presence Through Sense

Name: Establish Presence Through Sense
Uploaded: 2020-07-19T19:19:55.000Z
Duration: 13 min 11 s
Channel: Jennifer Himelic
Description: Establish presence through the senses. Continue to come back to the breath, gently extending the exhale. Observe and deep the connection you have in the here and now. With light, love, gratitude and grace. Namaste.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

105

Establish presence through the senses. Continue to come back to the breath, gently extending the exhale. Observe and deep the connection you have in the here and now. With light, love, gratitude and grace. Namaste.

Consciousness Spirituality Awakening Spiritual Mindfulness Presence Health & Happiness Mindfulness Meditation