Calming Breath For The Heart
06:02
06:02

Calming Breath For The Heart

by Micaela Comeau

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
912

(Description ends at 1:10) Embark on a brief yet impactful breathwork journey with Wuzzô, perfect for mornings, daytime relaxation, or a calming pre-bed ritual. Guided by soothing breaths and original ambient music, this meditation can ground you into the present moment. Tuned to 432 hertz, the serene music forms a peaceful backdrop, enveloping you throughout the practice.

BreathworkHeartRelaxationGroundingPresent Moment432 HertzRelaxation MusicMeditationBreathingGratitudeBody ScanEmotional Observation4 8 BreathingEmotional State ObservationCalmChakrasHeart VisualizationsLight VisualizationsVisualizationsChakra Healing

Meet your Teacher

Micaela Comeau

Nova Scotia, Canada

Meet your Teacher

Micaela Comeau

Nova Scotia, Canada