Awaken Your Inner Sound Healer - by Micaela Comeau

COURSE

Awaken Your Inner Sound Healer

With Micaela Comeau

This course is great to help beginner singers and aspiring sound-healers awaken their voices and inner sound healers. This is also great for experienced sound healers who are looking to gain a fresh perspective. In this course, you can expect to connect to your inner sound healer through: - Singing exercises - Connecting with nature - Connecting to your body - Connecting with your inner child - Grounding - Visualization - References to studies and teachings - Connecting to your inner guidance - and more!

HealingIntuitionWisdomNatureGuided ImageryRecovery & HealingSpiritualHealth & HappinessSecularVisualization

Meet your Teacher

Micaela Comeau
Nova Scotia, Canada

Micaela is a singer-songwriter, multi-instrumentalist, performer, and music teacher. Her album Starseed Lullabies (available on Insight Timer) received nominations from both the East Coast Music Awards (ECMA) and Music Nova Scotia. She shares weekly medicine music sessions and songwriting classes on Insight Timer and has facilitated sound healing sessions and sound baths at ecstatic dances. This course was inspired by her desire to help people remember and reawaken their own innate inner sound healer.

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7 Days

20 students

5.0 stars

8 min / day

Healing

English

Lesson 1

What Is Sound Healing?

This lesson introduces the concept of sound healing and explores the ways sound healing practices may already be woven into your daily life. We then move into our first exercise, tree singing, and practice that helps us ground, tone and land in the present moment.

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Lesson 2

Changing Our Relationship With Pain

This lesson explores the idea of perceiving pain as a conversation with our bodies. We learn that our voices are maps that indicate where we need to send more care. We then learn how to start toning in a way that can support our healing.

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Lesson 3

Inner Child

In this lesson, I share a poem that reminds us of our inner sound healer. We also connect to our inner child through toning, vocalizations, and gentle exploration to awaken curiosity, safety, and embodied expression.

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Lesson 4

Vocal Exercises

In this lesson, we explore some simple, fun vocal exercises. These are great to use to get into your body, warm up before a show, or start exploring your relationship to the notes you're singing with the sensations in your body.

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Lesson 5

Sing With The Ocean

In this lesson, we explore another nature exercise. I invite you to connect to the ocean and sing the song of the land. Meet the earth in benevolence and tone. Find your own flow, get playful, and let the waves carry your song.

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Lesson 6

Harmonize

In this lesson, we learn how to sing together. This is called harmonizing. I invite you to explore, get playful, and move from a place of curiosity. See in your body how the sensations of harmonizing feel. Notice what comes up.

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Lesson 7

Charging A Tone

This is our final lesson. We learn how to charge a tone, note or song. We learn how to ground and shield before working with any clients or offering sound healing to another person or group of people.

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