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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDesirée Michelle
Desirée is a Women's Empowerment coach who uses a holistic mind-body approach to help women heal their hearts, live on purpose and love from their worth instead of their wounds. She is a certified yin and vinyasa yoga teacher and a Master's of Counselling Psychology student at Yorkville University.
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