
23:40
23:40
Inner Sanctuary Guided Meditation
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
181
So often in our busy lives we get weighed down by stress and chaos and lose touch with our inner guidance system and ability to self sooth the stress and anxiety we experience. This guided inner sanctuary meditation will support you to reconnect with the part of yourself that is calm, centred and peaceful.
MeditationConsciousnessPeaceFocusAcceptanceEnergyAwarenessPerspectiveLetting GoPresent MomentStressAnxietyCalmInner Sanctuary VisualizationInner PeaceFocused AttentionExpanded AwarenessLetting Go Of ControlPeacefulnessRetreats And PerspectivesReturning To PresentVisualizationsCenteringConsciousness ExperienceEnergy ConnectionImperfection
Meet your Teacher

Desirée Michelle
City of Gold Coast, QLD, Australia
