Slow Down And Be Present
10:37
10:37

Slow Down And Be Present

by Katie Johnita | WOMANIFESTER PODCAST

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

This meditation will guide you to slow down into the present moment. From the present moment, you can sense the subtle energies of everything around you, that also is you. You are bigger than your body. Use this meditation to expand your energy field and sense of self. When you live expanded, you are more aligned with your truth and light. Shine your light!

Present MomentEnergyBreathingSelfHeartTruthLightPresent Moment AwarenessIntentional BreathingSelf ExpansionHeart OpeningEnergy AssessmentSlowing Down

Meet your Teacher

Katie Johnita | WOMANIFESTER PODCAST

Truckee, CA, USA

Meet your Teacher

Katie Johnita | WOMANIFESTER PODCAST

Truckee, CA, USA