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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWill Schmitt
Will is a current undergraduate student in Texas, U.S.A. His passions include yoga, meditation, pranayama (breathwork), and sound healing. Will completed his 200 hr Yoga Teacher Training and Sound Healing Teacher Training in Rishikesh, India in the summers of 2024 and 2025. “May all beings everywhere be happy and free!”
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