
10:00
10:00
10-Minute Metta/Loving-Kindness Meditation
by Will Schmitt
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
110
Get those good vibes going and share them with yourself, your friends/family, strangers, your opponents, and the rest of the world! Always leaves my face and heart smiling long beyond the practice is finished.
MettaLoving KindnessSelf CompassionCompassionCommunityVisualizationBreath AwarenessVisualization TechniqueCompassion For OthersWell WishesUniversal Loving Kindness
Meet your Teacher

Will Schmitt
United States
