10-Minute Metta/Loving-Kindness Meditation
10:00
10:00

10-Minute Metta/Loving-Kindness Meditation

by Will Schmitt

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
110

Get those good vibes going and share them with yourself, your friends/family, strangers, your opponents, and the rest of the world! Always leaves my face and heart smiling long beyond the practice is finished.

MettaLoving KindnessSelf CompassionCompassionCommunityVisualizationBreath AwarenessVisualization TechniqueCompassion For OthersWell WishesUniversal Loving Kindness

Meet your Teacher

Will Schmitt

United States

Meet your Teacher

Will Schmitt

United States