09:49

Grounding Breathwork For Stillness & Relaxation

Name: Grounding Breathwork For Stillness & Relaxation
Uploaded: 2020-05-21T16:57:10.000Z
Duration: 9 min 49 s
Channel: Will Schneider
Description: "When the breath is unsteady, all is unsteady; when the breath is still; all is still. Control the breath carefully. Inhalation gives strength and a controlled body; retention gives steadiness of mind and longevity; exhalation purifies body and spirit." – Goraksasathakam

by Will Schneider

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

402

"When the breath is unsteady, all is unsteady; when the breath is still; all is still. Control the breath carefully. Inhalation gives strength and a controlled body; retention gives steadiness of mind and longevity; exhalation purifies body and spirit." – Goraksasathakam

Grounding Breathwork Stillness Relaxation Body Breathing Emotions Gratitude Strength Steadiness Longevity Purification Body Awareness Rhythmic Breathing Gratitude And Happiness Breathing Awareness Emotional Shifts Visualizations

Meet your Teacher

Will Schneider

New York, NY, USA

Meet your Teacher

Will Schneider

New York, NY, USA

© 2026 Will Schneider. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.