The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTerra Pfund walks at the intersection of earth-based healing, energetic sovereignty, and conscious legal stewardship. Her work bridges plant spirit medicine with Human Design, guiding others through the unraveling of colonial frameworks while helping them remember how to live in right relationship—with themselves, their communities, and the land. Terra carries the codes of deconditioning, reciprocity, and resilience, weaving together the unseen threads of energetic alignment and practical integrity. Through words, ritual, and deep listening, she holds space for those reclaiming their wildness, tending to their sacred work, and choosing to build lives rooted in beauty, truth, and liberation. Terra Is a Quantum Human Design Specialist (IV), Human Design and Gene Keys Guid, Intuitive Astro-Herbalist, E-RYT 500 and Shamanic Breathwork Facilitator. She supports women, healers, herbalists, and soul-led visionaries who are reclaiming their sovereignty, untangling from extractive systems, and tending to lives of reciprocity, reverence, and right relationship.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app