Sensations Of The Body Guided Meditation
10:31
10:31

Sensations Of The Body Guided Meditation

by Wesley Pilcher

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
148

Guided Meditation- bringing awareness and sensations to the body as you breathe and relax. Feel the presence of all the things around you, feel the essence of you, your true nature. This meditation will guide you in a place of stillness and rest through feeling the sensations of your Being...

BodyMeditationAwarenessSensationsBreathingRelaxationPresenceEssenceStillnessRestStretchingBody AwarenessLying DownGroundingThought ObservationSelf AwarenessSoft PalatePranaPeacefulnessHeart CenteredSpine StretchingShoulder RelaxationPelvic Floor BreathingFull BreathingTongue TechniquePrana AwarenessActive BreathingBreathing AwarenessGuided MeditationsPosturesTongue Positions

Meet your Teacher

Wesley Pilcher

Little Rock, AR, USA

Meet your Teacher

Wesley Pilcher

Little Rock, AR, USA