
10:31
10:31
Sensations Of The Body Guided Meditation
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
148
Guided Meditation- bringing awareness and sensations to the body as you breathe and relax. Feel the presence of all the things around you, feel the essence of you, your true nature. This meditation will guide you in a place of stillness and rest through feeling the sensations of your Being...
BodyMeditationAwarenessSensationsBreathingRelaxationPresenceEssenceStillnessRestStretchingBody AwarenessLying DownGroundingThought ObservationSelf AwarenessSoft PalatePranaPeacefulnessHeart CenteredSpine StretchingShoulder RelaxationPelvic Floor BreathingFull BreathingTongue TechniquePrana AwarenessActive BreathingBreathing AwarenessGuided MeditationsPosturesTongue Positions
Meet your Teacher

Wesley Pilcher
Little Rock, AR, USA
