09:09

Stress Breath

Name: Stress Breath
Uploaded: 2021-02-26T03:32:23.000Z
Duration: 9 min 9 s
Channel: Wesley Pilcher
Description: Stress Breath- a simple breathing technique that relaxes the nervous system, very therapeutic during a time of stress. Slows the heart rate, relaxes the mind and body. Leaves room for being in your True nature, which is Peace...

by Wesley Pilcher

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

305

Stress Breath- a simple breathing technique that relaxes the nervous system, very therapeutic during a time of stress. Slows the heart rate, relaxes the mind and body. Leaves room for being in your True nature, which is Peace...

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Meet your Teacher

Wesley Pilcher

Little Rock, AR, USA

Meet your Teacher

Wesley Pilcher

Little Rock, AR, USA

© 2026 Wesley Pilcher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.