
12:26
12:26
Deep Relaxation For Stillness And Bliss
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
559
This guided meditation journey is based on Deep relaxation within the body, extending to the breath and settling into the nature of our true self. he guided meditation will bring you to stillness so that the mind, breath, and body disappears into a Blissful state. Enjoy, be still, and let go.
RelaxationStillnessBlissMeditationBodyTrue SelfMindBody ScanBody AwarenessThoughtsPresent MomentMindfulnessNon JudgmentProgressive RelaxationThought ObservationPresent Moment AwarenessNon Judgmental AwarenessBreathingBreathing AwarenessMindfulness Of Sound
Meet your Teacher

Wesley Pilcher
Little Rock, AR, USA
