09:24

Yoga Nidra

Name: Yoga Nidra
Uploaded: 2021-04-18T17:22:13.000Z
Duration: 9 min 24 s
Channel: Wesley Pilcher
Description: Yoga Nidra - this is a state to withdraw all the senses, by verbal instructions you will go deeply into your deepest self. It brings you deep within in a really relaxed state. The state of relaxation and meditation...

by Wesley Pilcher

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

Yoga Nidra - this is a state to withdraw all the senses, by verbal instructions you will go deeply into your deepest self. It brings you deep within in a really relaxed state. The state of relaxation and meditation...

Yoga Nidra Relaxation Meditation Body Scan Muscle Relaxation Breathing Mindfulness Gratitude Progressive Muscle Relaxation Physical Relaxation Mindfulness Breathing Thought Observation Guided Wake Up Meditations

Meet your Teacher

Wesley Pilcher

Little Rock, AR, USA

Meet your Teacher

Wesley Pilcher

Little Rock, AR, USA

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