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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Wendy Perrotti is a master-level certified coach, author, and teacher helping women reconnect with their authentic selves and create lives grounded in clarity, calm, and purpose. With more than 30 years of experience in mindfulness-based coaching, positive psychology, and personal transformation, Wendy blends science, spiritual practice, and compassionate guidance to support deep emotional healing and sustainable growth. Her meditations and teachings help listeners release old patterns, soothe the nervous system, build healthy boundaries, and cultivate self-trust, joy, inner balance and abundance. Wendy’s work has reached millions through her coaching, workshops, writing, and podcasting. She is the author of Keep the Tomato: A Grown-Up Picture Book for People Pleasers, a warm, humorous guide to reclaiming your energy and living from your true self. Wendy’s intention is simple: to help you remember your voice, your power, and the wisdom already within you.
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