
11:45
11:45
Relaxing The Body With Loving Heart Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
128
We carry SO much with us every day. We carry it in our bodies, in our minds, and in our hearts. All of that weight impacts our energy and our field of possibility. If you're feeling heavy, burdened, or alone, this guided meditation will help you release what you're carrying and tap into a lighter, more loving, and connected energy.
RelaxationBodyMeditationEnergyConnectionBody ScanBreathingHeartGroundingBody AwarenessSix Count BreathingTension ReleaseWeightlessnessSensory GroundingEmotional ConnectionGuided MeditationsLight VisualizationsLove VisualizationsLoveVisualizations
Meet your Teacher

Wendy Perrotti
New Haven County, CT, USA
