Hello there,
This is Myra.
Here with a short guided meditation to help you feel more prosperous.
So I invite you to get yourself into your favorite meditation position.
You can be sitting or lying down.
And just start to become aware of your breathing as you softly close your eyes or just soften your gaze.
We're going to take three lovely deep breaths together.
So breathing in,
Pause slightly and then breathe out with a sigh.
Good and then breathing in,
Pause and breathing out.
And we'll do one more together breathing in,
And then breathing in,
Pause and breathing out.
Good,
Feeling more and more relaxed.
Just allow your breathing to go to its natural rhythm.
As you continue to use your breathing to encourage more softness,
More relaxation,
Letting go,
Feeling the support beneath you.
And now we're going to go on a little journey and so in your mind's eye I'd like you to visualize as best as you can the things that I describe.
So in your mind's eye you see a meadow.
It's a beautiful field covered in soft green grass.
And throughout this grass there are beautiful flowers of every color you can imagine.
So just see yourself walking through this meadow.
Feel your feet being enveloped and embraced in the coolness of the grass.
Feel how soft,
Delicate and nurturing it is on your feet.
Feel how soft,
Delicate and nurturing it is on your feet.
The sky is clear and blue and the rays from the sun gently caress your body,
Filling with warmth,
With waves of energy.
All of this just allowing you to be totally relaxed.
Breathing gently and easily now.
You see the tall trees reaching to the warmth and the light of the sun.
It's as if the breath is coming from the sun.
It's as if the branches and the leaves sway back and forth in a gentle breeze.
Going over toward the trees you come to a crystal clear stream.
And walking alongside this stream you can hear birds singing,
Flying from tree to tree.
The sun's rays shine through the branches of the trees.
It's as if these rays are directing and guiding you to move further and further down this beautiful stream.
After following this stream for a while,
You come upon a waterfall right in front of you,
A beautiful waterfall.
The water is cascading and caressing the smooth rocks that are all around this waterfall.
And a fine delicate mist rises as the water falls down to the stream below.
As you move closer you see a pathway under the waterfall.
The water is so cleansing,
Purifying and refreshing.
So just move along that path under the water.
Feel it pour gently over your body from the top of your head,
Through your body and out through your feet.
This crystal clear warm cleansing water is so soothing and soothing.
This crystal clear warm cleansing water,
It clears away all old beliefs,
All fears,
Tensions,
Any resentment,
Any holding back or any apprehensions.
And above all and especially,
It clears away all feelings of lack.
Just feel all of these being washed away completely.
Just stay in this space for a while,
Allowing yourself to feel or perhaps even see all of the things that are being washed away.
See them all being washed away,
Cleansed,
Dissolved.
You're very comfortable with this.
Don't be concerned if you don't see anything,
Just trust in your own process.
You're doing a very powerful thing for yourself at the moment.
Cleansing and clearing yourself of any thoughts of limitation or lack,
Letting them all go.
And now in your mind,
Affirm the following statements after me.
I'm going to repeat them twice so they can be thoroughly embedded within your conscious awareness.
I release all ideas and beliefs of lack in my life.
I now open myself to receive my divine abundance.
I choose and accept an abundance of prosperity into my life now.
I am prosperous in good health.
I am prosperous in love.
I am prosperous in good health.
I am prosperous in love.
I am prosperous in wealth.
I am worthy to receive these every day.
I release all ideas and beliefs of lack in my life.
I now open myself to receive my divine abundance.
I choose and accept an abundance of prosperity into my life now.
I am prosperous in good health.
I am prosperous in love.
I am prosperous in wealth.
I am worthy to receive these every day.
Just take a moment to breathe all of this in.
Take a moment to acknowledge the powerful cleansing and these powerful statements of prosperity that you have integrated and made your own.
And so again focusing on your breathing,
Bring your awareness back fully into your body.
You might want to wiggle your fingers and toes a little.
And remember,
You are an amazingly creative,
Prosperous and divine being.
