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Awakening Through The Body 1: Gratitude

Name: Awakening Through The Body 1: Gratitude
Uploaded: 2024-07-03T11:38:08.646Z
Duration: 7 min 3 s
Channel: Wei Wang
Description: We love to appreciate the beauty of other creatures like butterflies, peacocks, and corals, but ignore our beautiful bodies. The audio track will help you cultivate an attitude of gratitude toward your body. "I am me, I am myself, I am here to show what I am capable of, and no one, no matter how hard they try, will stop me, I am beautiful" (Lilac, 2020).

by Wei Wang

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We love to appreciate the beauty of other creatures like butterflies, peacocks, and corals, but ignore our beautiful bodies. The audio track will help you cultivate an attitude of gratitude toward your body. "I am me, I am myself, I am here to show what I am capable of, and no one, no matter how hard they try, will stop me, I am beautiful" (Lilac, 2020).

Body Appreciation Gratitude Body Scan Sensory Awareness Self Compassion Mindful Movements

Meet your Teacher

Wei Wang

Wollongong NSW, Australia

Meet your Teacher

Wei Wang

Wollongong NSW, Australia

© 2026 Wei Wang. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.