03:03

Obstacles, Benefits & Purpose Of Meditation

Name: Obstacles, Benefits & Purpose Of Meditation
Uploaded: 2021-08-16T06:46:39.000Z
Duration: 3 min 3 s
Channel: Warren Munitz
Description: There are countless objections to not practicing meditation, there are also amazing benefits of a regular and consistent practice, ie. physical and mental relaxation, improved circulation and an enhanced immune system, and increased serotonin and concentration.

by Warren Munitz

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

467

There are countless objections to not practicing meditation, there are also amazing benefits of a regular and consistent practice, ie. physical and mental relaxation, improved circulation and an enhanced immune system, and increased serotonin and concentration.

Meet your Teacher

Warren Munitz

Cape Town, WC, South Africa

Meet your Teacher

Warren Munitz

Cape Town, WC, South Africa

© 2026 Warren Munitz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.