10:01

Guided Relaxation 2

Name: Guided Relaxation 2
Uploaded: 2021-08-17T07:44:40.000Z
Duration: 10 min 1 s
Channel: Warren Munitz
Description: Here is a deeper guided relaxation that will take you through your body and help you let go of the tension that often gets trapped in the physical body. Using your breath, you will be able to eventually relax completely.

by Warren Munitz

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

357

Here is a deeper guided relaxation that will take you through your body and help you let go of the tension that often gets trapped in the physical body. Using your breath, you will be able to eventually relax completely.

Relaxation Body Scan Breathing Progressive Relaxation Physical Relaxation Tension Release Deep Breathing Breathing Awareness

Meet your Teacher

Warren Munitz

Cape Town, WC, South Africa

Meet your Teacher

Warren Munitz

Cape Town, WC, South Africa

© 2026 Warren Munitz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.