09:49

Compassionate Acceptance Meditation

Name: Compassionate Acceptance Meditation
Uploaded: 2021-12-01T20:45:38.000Z
Duration: 9 min 49 s
Channel: Angie Lee-Foster
Description: A short meditation to bring some self-compassion to your day. Explore what is present with kindness and tenderness whether mental, emotional, or physical difficulties. Take some time to compassionately connect with yourself.

by Angie Lee-Foster

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

278

A short meditation to bring some self-compassion to your day. Explore what is present with kindness and tenderness whether mental, emotional, or physical difficulties. Take some time to compassionately connect with yourself.

Acceptance Compassion Meditation Self Compassion Kindness Tenderness Mental Illness Physical Difficulties Pain Mindfulness Emotional Awareness Grounding Compassion And Acceptance Breathing Breathing Awareness Connecting With Yourself Emotions Mindful Investigations Postures

Meet your Teacher

Angie Lee-Foster

Ipswich, UK

Meet your Teacher

Angie Lee-Foster

Ipswich, UK

© 2026 Angie Lee-Foster. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.