The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMy life purpose: Freeing people from their own negative and limiting programming and aligning them back to their authentic flow state. How: Child/Parts integration and maturing to full adulthood. Emotional release: Breaking emotional patterns for good. Brain Training: Like training a muscle, you will have more control over your brain and thinking. Matrix Recoding: Increasing the volume of your consciousness into your active experience. Guided Imagery, Meditation & Journeying inwardly.
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