Vik Alt

Melbourne, Australia

I have been a practicing yoga and meditation for more than a decade. It is amazing to se the benefits of the practice influencing not only my own life but also enriching the lives of others.

Reviews

Jhenny

Dec 20, 2024

Lovely thank you for sharing! 🙏💫✨

Veronica

Nov 9, 2018

Thank you, great little short meditation. 🙏💞

Josh Wartchow

Oct 8, 2018

Good way to start a day.

Catherine

Oct 1, 2018

Thank you🙏🏻🙏🏻🙏🏻I have never seen that connection so clearly, always used my breath just for calming down...🙏🏻🙏🏻🙏🏻

Neet

Oct 1, 2018

Very pleasant balancing meditation with soft music background, I was already guided back at the end so I didn’t find the cut off abrupt (it doesn’t fade out)

Suzanne

Oct 1, 2018

Enjoyed it. Thank you.

Robin

Oct 1, 2018

Very effective. Although, ending was a bit distracting. I will listen again. Namaste

🦋Afriya🦋

Oct 1, 2018

I thoroughly enjoyed this meditation today...Namaste🙏🏽

Kim

Sep 30, 2018

Very nice & useful tool. Thank you!

Lisa

Sep 30, 2018

Amazing how when I set the intention on my inhale my energy level increased. Thank you.

About

Speaks English

Joined Insight Timer in September 2018

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