The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationVictoria Young is a certified meditation instructor, energy medicine practitioner, and holistic nutrition specialist. She resides with her husband, two children, and two Newfoundlands in Colorado Springs, CO. With her heart-centered, compassionate approach, Victoria teaches the balance of mind, body, and spirit through guided meditation, breathwork, and journeying, along with energy medicine, nutrition, and spiritual connection. She began her holistic outreach in 2011 teaching holistic health and wellness classes. Victoria is a full mesa-carrying Shaman trained in the Peruvian tradition, and an Usui Reiki practitioner. In 2019, she launched her company, Natural Path Energy & Wellness, to serve clients along their healing path. Victoria offers both private sessions and group classes online, and brings to her clients peace, relaxation, healing, wholeness, and connection.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app