04:25

How To Find Your Feet

Name: How To Find Your Feet
Uploaded: 2022-02-27T19:56:10.000Z
Duration: 4 min 25 s
Channel: Vicky Richings
Description: Episode 3, Season 1. This episode considers an often overworked and overlooked part of the body and offers ways to remedy this. A quick listen to inject a little yoga into your life. Listen any time of day.

by Vicky Richings

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

137

Episode 3, Season 1. This episode considers an often overworked and overlooked part of the body and offers ways to remedy this. A quick listen to inject a little yoga into your life. Listen any time of day.

Feet Health Stretching Attention Barefoot Massage Yoga Grounding Wiggling Quick Listen Foot Attention Foot Massage Mountain Pose Toe Movement Barefoot Practices Leg Stretches Remedies

Meet your Teacher

Vicky Richings

Oundle, England, United Kingdom

Meet your Teacher

Vicky Richings

Oundle, England, United Kingdom

© 2026 Vicky Richings. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.