A Cosmic Bedtime Journey While You Sleep
8:08:09
8:08:09

A Cosmic Bedtime Journey While You Sleep

by Venus O'Hara

Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33

Drift into sleep with a gentle cosmic journey that carries you beyond your physical body and into the night sky. Floating effortlessly among the stars, you are invited to simply rest and be, surrounded by the vast peace of the cosmos. Gentle background music and 50 calming affirmations support deep rest as you marvel at the universe through the night. The journey softly returns you to your body in bed, and the track repeats on the hour, allowing relaxation to continue as you sleep. Sweet dreams

SleepRelaxationVisualizationAffirmationsMeditationBody ScanDeep BreathingGratitudeBedtime StoryCosmic JourneyFull Body RelaxationGratitude PracticeWeightlessness Feeling

Meet your Teacher

Venus O'Hara

Barcelona, CT, Spain

Meet your Teacher

Venus O'Hara

Barcelona, CT, Spain