12:53

Meditation To Recharge And Harmonise Your Seven Chakras

Name: Meditation To Recharge And Harmonise Your Seven Chakras
Uploaded: 2023-08-17T09:54:59.643Z
Duration: 12 min 53 s
Channel: Susmitha Veganosaurus
Description: We'll focus on each of the seven main chakras in this guided practice. Bring them into balance and let them glow in harmony with each other. It's a simple but powerful visualization. Please ensure you're not disturbed in the middle. Once you're done, gently ease yourself back to the present. This practice could be followed by a grounding meditation.

by Susmitha Veganosaurus

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

149

We'll focus on each of the seven main chakras in this guided practice. Bring them into balance and let them glow in harmony with each other. It's a simple but powerful visualization. Please ensure you're not disturbed in the middle. Once you're done, gently ease yourself back to the present. This practice could be followed by a grounding meditation.

Meditation Energy Breathing Balance Harmony Grounding Chakra Balancing Individual Chakras Solar Plexus Chakra Third Eye Chakra Energy Expansion Focused Breathing Chakras Color Visualizations Recharging Visualizations

Meet your Teacher

Susmitha Veganosaurus

Bengaluru, Karnataka, India

Meet your Teacher

Susmitha Veganosaurus

Bengaluru, Karnataka, India

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