I AM Yoga Nidra™ - Infinite Energy

This spiritually-based nidrā practice is designed to encourage the unlocking of an unlimited potential of energy from within, through devotion to oneself. In this nidrā, we will journey through the five koshas to support the deepening of inner-connectedness and overall awareness.

Find a comfortable position lying down, or set up in the most supportive position available to you.

Affirmation: I trust that my devotion to myself unlocks an infinite source of energy within me.

Reviews

Veda, thank you so very much for your beautiful nidra practice. It brought me peace and calmness.