Welcome to these self-worth affirmations for shining your light.
I invite you to find a comfortable place to lie down or sit.
Take a few deep releasing breaths to allow your entire body weight to sink to whatever surface that you're resting on.
You may like to take some deep releasing breaths,
Breathing in through the nose and out through an open mouth,
Releasing any tension that you're holding in the body,
In the mind,
In the heart.
From here,
You can notice where you might be tensing in your face and soften around your eyes.
Your temples,
Your cheekbones and your jaw unhinges,
Relaxation down into your neck and arms,
Fingers and hands,
Effortless belly rising and falling with the breath,
And nothing to hold in your torso,
In your chest,
In your back.
You are held here.
Allow each breath to float in like an ocean wave and float back out again.
Keep relaxing down into your hips and thighs and knees,
Your legs sinking into the earth,
Your feet being held,
Your toes completely at ease.
And I invite you to listen to these affirmations for self-worth,
For confidence,
For shining your light,
Or repeating them in your mind or out loud,
Letting them bathe over your entire being,
Creating a new possibility for a new inner dialogue and self-image.
I am worthy of love,
Support and connection.
I get to own my voice and share it with the world.
I am beautiful just as I am.
My voice matters.
My voice is needed.
And I shine my light brightly.
It's my birthright to shine my beautiful light.
I am worthy of love,
Support and connection.
I get to own my voice and share it with the world.
It's my birthright to shine my beautiful light.
My light is needed.
My light is valuable.
It is my birthright to live an abundant and full life.
I am worthy of experience all the wonderful things life has to offer.
I am worthy of experience all the wonderful gifts life has to offer.
I am worthy of love,
Support and connection.
I get to own my voice and share it with the world.
It is my birthright to shine my beautiful light.
My light matters.
My light is needed.
I am worthy of experiencing all the gifts life has to offer.
It is my birthright to live an abundant and full life.
The universe supports me.
The universe loves and supports me.
And I am blessed.
And so it is.
I invite you to rest as long as you'd like in your seated or lying down posture.
Allowing yourself to receive the radiant light that you are your true self is a radiant,
Powerful being.
Namaste.
