Good morning.
This is your 60 second reset.
In this very moment,
You are enough.
Just for being here,
You are enough.
I invite you to close your eyes,
Place your hand on your heart,
Or your belly,
Or your skin,
And feel yourself in this moment you are enough.
I invite you to breathe.
Just breathe.
Be here and breathe.
With your eyes closed,
As you're breathing,
Visualize an incredible light,
The most gorgeous,
Happy light full of love coming down through the skies,
Flowing,
Pouring down into the top of your head,
Coming into your soul,
Your being,
Your body,
And illuminating every cell of your being,
Illuminating every space in between your cell,
And it comes down through your head.
Yes.
Illuminating every cell of your body to love down through your throat,
Feeling this light pour into you effortlessly for you.
Through your heart space and your chest,
Illuminating you to love every cell of your being,
Down through your arms.
Doing this for you now through every space in between your cells,
Down through your torso,
Feeling it expanding into your pelvic area,
Down through your legs,
And out through the bottom of you into the center of the soul,
Rooting you in pure divine love.
Feel that streaming down now.
Keep breathing.
Yes.
Every cell of your being.
Now imagine a light circulating you.
That golden light just circulating your entire body for you.
You are enough.
That's right.
It circulates you and roots you into love.
This will be carried throughout the day.
You are connected.
