05:19

Patience

by Valerya Casanova

Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
848

I know that sometimes we want to control everything. But we just have to remember that the universe's timing is perfect. Thank you so so much for listening, and for supporting my audios either by sharing or commenting. Sending you so much love and light.

PatienceAwarenessGratitudeReflectionAnxietyControlLoveLightSupportPatience CultivationAutomatic PilotMindful Reflection

Transcript

Patience.

How hard is it to understand that word?

I think that has been my message this whole week and I think that's why I have to start recording this audio because it has been so hard for me to understand.

It has been so hard for me to understand that patience is the key to everything.

I feel that sometimes we want everything now and now and now but we forget to enjoy the process.

To enjoy what it's like to learn.

To learn from each and every mistake if you want to call it a mistake.

To learn from each and every thing that you do.

Just to learn.

Just to enjoy the process.

To enjoy every happy moment.

But I still don't get why we want things now.

Why?

What's the point?

Once we get it we're going to be asking for more and more and more.

Do you think we'll ever be satisfied?

Just ask yourself that question.

What's the rush?

What's the hurry?

What do you want to accomplish?

What do you want to accomplish that you need to accomplish it so fast and you need it now?

And because you just need it now you forget to enjoy every single step.

You forget to enjoy every single path.

You forget to enjoy every single moment.

And you just start living in this automatic pilot and this automatic pilot is telling you,

Hey you're just not living.

That's what the automatic pilot is telling you.

You're not living.

You're not enjoying and you're not happy.

Or maybe you are happy but the anxiety you get to be in the future just makes you forget how beautiful every day is,

Every morning,

Every night,

Every second.

You forget the magic,

The love,

The energy.

So today just take a few deep breaths if you're feeling that anxiety because you want something in the future.

Take a moment to reflect on what you want to learn throughout the process and what you have learned throughout the process.

Stop and of course express your gratitude.

Express your gratitude on every single part of it even on what you consider negative which might not be.

Take a deep breath,

Take the universe and let everything flow.

Thank you so much for listening.

Thank you so much for supporting my audios.

I'm sending you so much light and so much love.

Namaste.

Meet your Teacher

Valerya CasanovaMiami, FL, USA

4.4 (73)

Recent Reviews

Nicola

March 14, 2024

Such a beautiful mini reflection on patience and slowing down. Thank you

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© 2026 Valerya Casanova. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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