Sometimes,
We need a break.
And sometimes,
We feel like we can't take it anymore.
We feel like not getting up in the morning.
Or just taking that nap and not getting up from that nap.
And it's okay.
It's absolutely normal.
And you're listening to this energy healing because you need it.
You need to wash away all those worries or even that energy that doesn't let you get up.
So sit in a comfortable position where if you'd like,
You can lie down.
But please don't fall asleep.
Now close your eyes and take a few deep breaths in through your nose and out through your mouth.
Now feel how the air feels while you're breathing in and how it feels while you're breathing out.
Take a few seconds to just breathe.
Now,
With your eyes closed,
Imagine this beam of light,
Of white light.
Coming in from the top of your head.
Imagine this white light on top of your head.
And it's coming in through your crown chakra.
It's the top of your head.
And just imagine it coming in and filling you up with that light,
That energy that you needed.
Imagine how it's going down your whole body.
On your head,
Your neck,
Your shoulders,
Your arms,
Your hands,
Fingers,
Chest,
Hips,
Legs,
Your feet and your toes.
How do you feel?
Take a moment to just breathe.
Enjoy the light and just imagine how it fills you up.
And now,
You're going to imagine a gold light coming in through your crown chakra and how it moves down your body and this golden light is cleansing everything you don't need.
All your fears,
Worries,
Problems.
It's washing away everything throughout your body and it's healing.
It's healing every part of your body.
Imagine how it runs down your body.
How does your body feel?
Is it tingling?
Moving hot?
Cold?
Ask yourself.
Now,
Imagine that gold light coming out of your feet and that gold light is being transformed into purple and it's taking away,
It's transmuting everything you don't need into positive energy.
Imagine how the tip of your toes are turning purple and you're letting go.
Take a few seconds to just breathe.
And finish thinking the universe because you're not the same person you were yesterday.
And today,
You think for everything that has happened because you're a new person today.
Now imagine how the gold light has stopped and you're just focusing on your breathing.
You're breathing in through your nose and out through your mouth.
One more time.
In through your nose and out through your mouth.
And when you're ready,
You can open your eyes.
Thank you so much for listening.
Sending you lots of love and virtual light.
Namaste.
