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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI'm a FNP-BC and UZIT (Urban Zen Integrative Therapy) therapist. The UZIT tools (meditation, reiki, yoga, breathwork, aromatherapy) have been useful to patients and friends. I'm grateful to get to practice and share this work.
Speaks English
Joined Insight Timer in July 2019
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