13:44

Guided Yoga Nidra - Setting Intentions

Name: Guided Yoga Nidra - Setting Intentions
Uploaded: 2020-04-13T05:38:06.000Z
Duration: 13 min 44 s
Channel: Daniel Van
Description: This is a guided yoga nidra practice to induce a deep state of relaxation, to ease stress and move towards greater clarity in reaching your highest truth. The practice involves scanning of senses, breathwork, setting intentions, mental rotation and finding inner refuge.

by Daniel Van

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

513

This is a guided yoga nidra practice to induce a deep state of relaxation, to ease stress and move towards greater clarity in reaching your highest truth. The practice involves scanning of senses, breathwork, setting intentions, mental rotation and finding inner refuge.

Relaxation Stress Clarity Truth Body Scan Breathwork Mental Rotation Inner Refuge Yoga Nidra Heart Center Gratitude Sensory Awareness Mindfulness Intention Setting Mindful Attention Affirmations Breathing Awareness Intentions Visualizations

Meet your Teacher

Daniel Van

Melbourne, Australia

Meet your Teacher

Daniel Van

Melbourne, Australia

© 2026 Daniel Van. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.