15:21

Collective Compassion

Name: Collective Compassion
Uploaded: 2020-06-07T11:09:09.000Z
Duration: 15 min 21 s
Channel: Daniel Van
Description: A guided meditation to cultivate feelings of ease and compassion to help respond to challenging and difficult circumstances. Uses guided breathwork, body scanning and contemplation to create peace and harmony internally and when relating to the challenges of the external world.

by Daniel Van

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A guided meditation to cultivate feelings of ease and compassion to help respond to challenging and difficult circumstances. Uses guided breathwork, body scanning and contemplation to create peace and harmony internally and when relating to the challenges of the external world.

Meditation Compassion Ease Challenging Situations Breathwork Body Scan Contemplation Peace Harmony Emotional Awareness Anxiety Diaphragmatic Breathing Anxiety Reduction Heart Center Heart

Meet your Teacher

Daniel Van

Melbourne, Australia

Meet your Teacher

Daniel Van

Melbourne, Australia

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