
22:16
22:16
Sensory Harmony
by Daniel Van
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
161
This is a gentle, guided meditation connecting our internal sensory experiences to the natural flow of our surroundings. It uses guided awareness of breath, sound, touch, smell, taste, and visualisation to facilitate the connection of our internal world with the environment surrounding us.
MeditationHarmonyBody ScanTouchNatureTasteConnectionRelaxationSound AwarenessTouch AwarenessNature ConnectionSmell AwarenessTaste AwarenessBreathingBreathing AwarenessGuided MeditationsSensesSensory ExperiencesSmellsSoundsVisualizations
Meet your Teacher

Daniel Van
Melbourne, Australia
