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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMaya Fleischer is a trauma-informed guide offering gentle nervous system support, emotional healing practices, and compassion-based self-inquiry. Her work is rooted in softness — helping people reconnect with safety, inner trust, and the parts of themselves that were once silenced by overwhelm, people-pleasing, or early survival patterns. Drawing from somatic healing, nervous system science, and deep personal experience, Maya creates spaces where nothing has to be fixed — and where change begins by listening gently within. Her approach honors slowness, subtlety, and the body's innate wisdom. Maya is currently completing a master-level certification in Compassion-Based Healing and Circle Facilitation, and she shares both individual and collective practices that invite integration, nervous system regulation, and emotional repair. Her presence is calm, invitational, and nonjudgmental — a companion for those ready to come home to themselves, one breath at a time.
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