Grounding Sound Bath

Feeling anxious, out of control, like you're being pushed from one thing to the next? Tune into this sound bath that speaks to your 3 base chakras (Muladhara, Svadhisthana and Manipura chakras) to guide you into a state of deep grounding and stability, to allow you to reconnect with your body, mind and soul. There is minimal talking in this meditation so I recommend pressing play, closing your eyes deeply and focusing on your breath during the bath. Namaste.