03:42
Stop, Drop And Feel. (Down To The Heart Of You)
by Trina Brunk
Our minds are one of our superpowers, but will be destructive unless integrated with our other superpower -- the ability to feel. This song is for those moments when the mind is on fire, but not in a good way: when we want to step out of anxious or manic over-thinking and reconnect with our bodies, our breath, our feet on the ground, our connection with the living universe all around and within.
MindfulnessEmotional Well BeingSelf DiscoveryInner PeaceAnxiety ReliefGroundingMind DetachmentEmotional Pain Management
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ยฉ 2026 Trina Brunk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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