03:42

Stop, Drop And Feel. (Down To The Heart Of You)

by Trina Brunk

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
328

Our minds are one of our superpowers, but will be destructive unless integrated with our other superpower -- the ability to feel. This song is for those moments when the mind is on fire, but not in a good way: when we want to step out of anxious or manic over-thinking and reconnect with our bodies, our breath, our feet on the ground, our connection with the living universe all around and within.

MindfulnessEmotional Well BeingSelf DiscoveryInner PeaceAnxiety ReliefGroundingMind DetachmentEmotional Pain Management

Meet your Teacher

Trina BrunkNorthfield, MN, USA

4.9 (32)

Recent Reviews

DC

July 17, 2025

WOW! What a poignant message! Beautiful arrangement and production thank you for sharing!

Michelle

March 20, 2025

โญ๐ŸŒŸ๐ŸŒ ๐Ÿ’ซ๐Ÿ’ซ๐ŸŒ ๐ŸŒŸโญthere has to be a higher star rating for songs as perfect as this ๐Ÿ™๐Ÿ•ฏ๏ธ๐Ÿ™.....I found myself declaring amen ,and thanking the Lord for the music of Trina Brunk and this PERFECT song .........off to puton repeat, and repeat and .stopthat twisted mind.....Divine timing ๐Ÿ™โญ๐ŸŒŸ๐ŸŒ ๐Ÿ’ซ๐ŸŽถ๐ŸŽต๐ŸŽผ๐ŸŽต๐ŸŽถ๐Ÿ’ซ๐ŸŒ ๐ŸŒŸโญ๐Ÿ™

Lisa

March 20, 2025

So very Beautiful feeling so very grounded & peaceful Thankyou Trina ๐Ÿ’•๐Ÿ”†๐Ÿ™๐Ÿ’•

Heidi

March 20, 2025

Itโ€™s already catchy in my head after 2 listens. Thank you Trina. Itโ€™s a song I needed today!

Rachel

March 19, 2025

Oh my goodness this is so very beautiful !โœจโœจโœจ The message to stop and feel is so very needed. As I do that, I pour out my heart before God and give him all those feelings and then as you said in the song โ€œFather , I feel your Heartbeatโ€๐Ÿ’“. Itโ€™s as if I am in his arms and my head is leaning against his chest and God then speaks to me from the depths of my being and grants me soothing words of peace, assuring me of his love. And if I just walk in that, there will be peace. It never fails because God never fails. ๐Ÿ˜Œ๐Ÿ™Œ๐Ÿ•Š๏ธ I thank you and appreciate this reminder in this song ๐ŸŽถ.

AnnMarie

March 19, 2025

Beautiful, you always speak to me. Thank you, Tina for sharing your wonderful talent/๐Ÿ™๐Ÿป๐Ÿ’–๐Ÿ’ซ

๐Ÿฆ‹Christine

March 19, 2025

Thank you for another gem ๐ŸŽถ๐Ÿ’Ž I love that you still share some new music to the whole community. You are very talented, Trina ๐ŸŒท๐ŸŒท๐ŸŒท

Michele

March 19, 2025

Trina, your timing is so perfect when I feel so numb these days with what our Country and the World is doing. I needed this beautiful song to remind me to stop and feel. I love you much friend๐Ÿซถ๐Ÿผand I am grateful for your gift of healing.

Ghada

March 19, 2025

You listen to whisper of my heartโ€ฆ. Thatโ€™s what I need to hear this morningโ€ฆ Thank you dear Trina ๐Ÿ™๐Ÿป๐Ÿ’œโค๏ธ

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ยฉ 2026 Trina Brunk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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