Emotional Pain

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

Recovering From Heartbreak And Abandonment

by Meg James

Release the past, restore your power and craft your brand new once-upon-a-time.

Learning Relaxation

by Luis Burgis

Systematic skill-development in letting go, relaxation, acceptance, contentment.

Morning Reset: A Journey To Mindful Alignment

by Marius Van Wyk

Each week explores seven core themes—Presence, Gratitude, Clarity, Intention, Compassion, Acceptance, and Connection—with increasing depth and nuance across four weeks.

Using Curiosity And Creativity To Explore Physical Pain, Discomfort & Dis-Ease

by Jocelyn Bates

Explore the places of physical pain, discomfort and dis-ease with curiosity, creativity and your inner world to connect to your inner wisdom and insights.

Healing From The Inside Out: Find Inner Freedom Beyond Self-Development

by Clare Downham

Discover how to transform stress, anxiety, and overwhelm by connecting with your innate wisdom and inner calm through powerful non-dual teachings.

The A-Z Of Mindful Myths

by Derek Hill

Unravelling the myths and misunderstanding of Mindfulness to find clarity, connection and deeper meaning in your conscious wellbeing journey

Reclaiming Inner Safety

by Aida Smajic Cubas

Learn to observe thoughts, ease abandonment wounds, and reconnect with your inner child for healing and resilience.