The Waterfall (Letting Go)

Even when we know that we need to let go, sometimes we need a little support in remembering how. Here is a gentle guided journey to a special place deep within you, a sacred waterfall with healing waters where you can find deep release and renewal. This track is excerpted from the newest edition of my Course “Grief Alchemy” in Lesson 5, “Letting Go”. Photo by Conor Luddy.

Reviews

Amazing medatation that took me deep into relaxation and total Bliss! One of the Best medatations on Letting Go and going to a place or pure joy and total emersion of the waterfall, cleansing away all that no longer serves me. Thank you Trina for creating this beautiful medatation to revisit and save for future days.⁷

This meditation led me to the most relaxed I have felt in the last few weeks. I did not realize how one word could do so much. Thank you. 😀

Loved this, I’m a meditation instructor and you are my new favorite to listen to when I meditate

That imagery of the waterfall was so relaxing. Saving this one! Thank you ♥️

That’s beautiful Trina. I listened from my porch during a big rain— added that water element! Loved the pacing and experience. Very relaxing. 💛💚🌈thank you!