05:34

Meditation For Digestion And Nourishment

Name: Meditation For Digestion And Nourishment
Uploaded: 2023-11-20T17:21:20.103Z
Duration: 5 min 34 s
Channel: Tricia Sexton
Description: This meditation is perfect to calm the nervous system and focus your attention on your digestion. Try this before or after a meal and see how it transforms the way your body processes your food and the environment around you. Feel nourished, feel light, and feel healthy with this guided meditation.

by Tricia Sexton

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

339

This meditation is perfect to calm the nervous system and focus your attention on your digestion. Try this before or after a meal and see how it transforms the way your body processes your food and the environment around you. Feel nourished, feel light, and feel healthy with this guided meditation.

Meditation Digestion Nourishment Relaxation Body Awareness Breathing Self Love Health Body Focus Deep Breathing Digestive Visualizations Golden Light Visualizations Mantras Mantra Repetitions Visualizations

Meet your Teacher

Tricia Sexton

Cincinnati, OH, USA

Meet your Teacher

Tricia Sexton

Cincinnati, OH, USA

© 2026 Tricia Sexton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.