
00:30
00:30
Train Ride Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
610
As you settle down to sleep, I take you on a peaceful train journey with this guided meditation. The views from the train are quite mesmerising as the journey rolls through the countryside. With you feeling relaxed, the meditation will gently end … allowing you to fall into a deep sleep, or hopefully you will reach a place of relaxation.
SleepMeditationBreathingGratitudeRelaxationBedtimeFocused BreathingGratitude BenefitsForest VisualizationsScenic VisualizationsSleep JourneysSunset VisualizationsTrain VisualizationsVisualizations
Meet your Teacher

Jacqueline Watson
London, UK
