9 Breaths To Relaxation

This is a short guided meditation using nine full and slow breaths to relax. It is only short to make it accessible to everyone but feel free to follow the pace of breathing for longer than nine breaths.

Reviews

Love this Sam, so relaxing and that feeling continues throughout the day too! Thank you so much for your time, your energy and for you.

Beautiful Meditation. Very clear and very concise. 🙏🏿

Very good so good that I want to do it again actually, feel very relaxed with the music and nice voice too easy to follow nice and simple great for beginners like me :)